get fit, be stronger & drop 10lbs in just 6 weeks!

Designed for everyday people who want to improve their fitness, Burn body fat and improve energy levels & confidence.

A woman in a pink tank top exercises on an air bike in a gym, with other people working out in the background. The gym has weightlifting equipment and a black brick wall with a logo.

CHANGE THE WAY YOU LOOK & FEEL ABOUT YOURSELF

✗ Tired of looking in the mirror and feeling disappointed

✗ Tried getting in shape before but nothing stuck

✗ Felt lost in the gym with no structure or idea what to do

✗ Confused how to actually achieve your goal

With over 13+ years experience, Chris has helped hundreds of people from working Mums & Dads, Celebrities, well known CEO’s and Professional athletes to help them drop fat, build lean muscle, improve their strength & fitness and dramatically change their physiques & lives.

Follow a proven fitness program that allows you to build a new routine, achieve your goals all while still being able to enjoy your life.

Having a young family too, you have coaches who lead by example in fitness, while balancing school runs, family dinner issues and also wanting to eat foods to enjoy and not spend 24/7 in the gym

Trust us, WE GET IT!

we specialise in getting everyday people in great shape!

Man in sleeveless gym shirt smiling with hands on hips
Person working out on a Concept2 rowing machine in a gym with a black brick wall and "CMFIT" logo.

EXPERT COACHING

Follow a proven strength & fitness program that delivers results. No more dull workouts with progressive & fun sessions to keep you coming.

Two men deadlifting with a trap bar in a gym setting with black walls and rubber flooring.

TAILORED WORKOUTS

Individually tailored workouts to meet you where you're at all geared to progress you as an individual and give you the confidence to succeed.

Person exercising on a stationary bike in a gym with fitness equipment in the background.

PRIVATE FACILITY

Fully private facility for members only ensuring a supportive environment thats geared to provide a welcoming space & community.

How it works

Fill out our form and we will send out all the relevant information and sign up links then

1

Once induction session is completed, you will then be given all the tools & info to start your 6 week challenge with us

3

Once signed up via our email link, you will book an induction session at the gym

2

Person using a Concept2 SkiErg exercise machine in a gym, wearing a gray shirt.

WHAT YOU GET

Icon of a person bench pressing with a spotter helping.

ACCESS TO OUR PRIVATE GROUP COACHED SESSIONS BOOKED VIA OUR APP

Blue clipboard with checklist and an apple icon

FLEXIBLE NUTRITION SYSTEM WITH INDIVIDUAL TARGETS

Icon of a blue silhouette of a person with scan lines on a black background symbolizing identity verification or security scanning.

INBODY SCANS TO TRACK PROGRESS OF BODYWEIGHT, BODYFAT % & LEAN MUSCLE MASS

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INDIVIDUAL ACCOUNTABILITY & SUPPORT FROM YOUR COACH

BUT we are not going to charge anything near that!

In fact, if you sign up TODAY and join our New Year Offer, you’ll get access for…

TOTAL VALUE EXCEEDING = £500

JOIN OUR NEw year OFFER!

£199 £149

THIS OFFER WILL BE LIMITED TO 20 SPACES ONLY

ENSURE YOU OUR ON OUR MAILING LIST TO GET THIS ACCESS 48h BEFORE GENERAL RELEASE

Side-by-side comparison of a woman from the back in sports bras and leggings, showing changes in body shape.
Side-by-side comparison of a woman in a gym, showing weight loss transformation. Left: wearing a blue tank top, seated row machine in background. Right: wearing a sports bra and shorts, standing against a white brick wall.
Before and after weight loss transformation; individual flexing on a scale, wearing sports attire.
Side-by-side comparison of a woman in athletic wear showing weight loss progress, with a before and after image.
Side by side comparison of a man before and after fitness transformation showing increased muscle definition.
Before and after photos of a man's fitness transformation, showing weight loss and muscle gain. Left image: man with fuller physique in front of a blue wall with "Health & Fitness" sign. Right image: man with toned musculature standing against a brick wall.

FAQ’s

  • Absolutely, all sessions are made individual to meet you where you're at. We start with an induction session too before attending any group work to ensure your fully comfortable in the gym

  • If your lucky enough to get a place, your committing to 6 weeks worth of coaching to get you in the best shape of your life.

    Theres no string attached & no further commitment at this stage.

  • We can discuss options to continue your progress or you can walk away with your result, theres no pressure but we hope you love it like many others.

  • Each intake will have a designated start date, sign up to our WAITLIST to ensure you have all details which will be sent via email.

    Remember, its very limited space so make sure your on our list

  • You will book sessions via our booking app and have access to our timetabel from there. Sessions are usually as follows…

    Mon-Thu: 0630, 0930, 1730, 1900

    Fri: 0630, 0930, 1700

    Sat: 0830

  • Sessions usually last between 45-60mins and cover everything you need to progress.

    We coach you on strength work, fitness, bodyweight movements and will run through everything with you as you progress.

Man working out on exercise bike at gym

MONEY BACK GUARANTEE

If you follow the program and don’t get results, we will happily give you your money back.