GET FIT, STRONG & TAKE BACK CONTROL IN JUST 6 WEEKS!

Join our proven coached program to take back control, improve your health & transform the way you look and feel in just 6 weeks. Our program has helped hundreds of busy people to kick start their journey to long term lasting results.

Get Me Fit & Strong

  • Inconsistant gym routine

  • Wasting time on ineffective programs

  • Following an overcomplicated diet plan

  • Lack of support & accountability

  • Not knowing what actually works

WHY DO MOST PEOPLE FAIL TO HIT THIER GOALS?

I WANT TO CHANGE

No more miserable diets and dull workouts that don't get results – follow a program that's helped hundreds of people get in the shape of their life

FOLLOW A PROVEN FITNESS PROGRAM BUILT FOR YOU

■  Burn unwanted body fat
■  Build strength and muscle
■  Improve health and fitness
■  Reduce stress levels

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start your 6 week challenge today

Join our challenge and achieve the results you want for only£199 £159 - Thats less per week than what most personal trainers charge for one session.

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How the 6 week challenge works

✔ Access to our group personal training sessions
✔ Expert coaches guiding you through a program that works
✔ Flexible nutrition system with individual nutrition targets
✔ Personal coaching and accountability
✔ Access to our private training facility
✔ Inbody scan to track your progress
✔  A supportive gym community

START CHALLENGE
Women doing push-ups in a gym.
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Three people performing push-ups on a gym floor.
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OUR MONEY BACK GUARANTEE

If you complete the challenge following our guidelines and don't get results we'll give you your money back. 

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 FAQs

  • Absolutely! We have members of all ages and fitness levels. Everybody starts somewhere and it's important to us to get to know you personally so we can individualise your sessions so we can meet your current needs. 

  • 6 weeks worth of training with us. Think of this as a no strings tester to see if we are right for you and for us to use the time to get to know you better!

  • The current OFFER is £159 to cover 6 weeks training, initial set up and induction and your own personal coach to ensure things run perfectly.

  • Your challenge is designed to give you a small insight into our we work and to show you the benefits if what we do and give you some short term results. It also allows us to get to know you personally and individually so that your personal coach can run through the best options for you once your trial has ended.

  • Your start date will be confined once we have spoken with you and everything is in place to get going, this is usually a date that suits you. We first book your induction/consultation at the gym.

    Session start times usually run as follows:

    Mon, Tue & Thu: 0630, 0930, 1730, 1900

    Wed: 0630, 0930, 1800

    Fri: 0630, 0930, 1700.

    Sat: 0830

    We will talk you through the specifics of these during your consultation

Another successful Saturday done 🙌 ✅ Big energy ✅ Good vibes ✅ The best community of people ✅ Perfect start to the weekend Full body session in pairs & teams all in 60mins 💪 Cardio 🚴 Strength work 🏋️‍♀️ Body weight exercises 🤸 Hav
// A WEEK AT CM Scroll across and take a look at what a week of sessions looks like at CM 📈 We take a lot of care with our program design. We look at our community as a whole and design our sessions based off what’s going have the biggest b
// We’ve got a lot of members taking part in their first Hyrox at the end of January, in fact, this is probably the first event of this kind they have ever taken part in! With this in mind, here’s some thoughts on how to approach/review
New Year, New You ❓ Have you made the start that you wanted to in 2023? We have all been guilty of setting new targets, challenges and telling ourselves we will achieve them in the new year This could be: ✅Setting fitness goals to achieve ✅Mak
// Are you looking to: Improve your fitness? Increase your strength? Improve your general health? Increase your daily energy? Improve your lifting technique? Would you like: Caring and passionate coaches to deliver your training sessions? S
 

SESSION TIMES

MON: 0630, 0930, 1730, 1830

TUE: 0630, 0930, 1730, 1830

WED: 0630, 0930, 1800

THUR: 0630, 0930, 1730, 1830

FRI: 0630, 0930, 1600, 1700

SAT: 0830