28 DAY NEXT STEPS...
Our 28 Day Challenge is great for...
Building a foundation level of strength & fitness
Creating some habits around training, nutrition and lifestyle
letting you sample our unique gym environment
Your next step is to build upon this foundation and take things to the next level!
What you receive as a full member….
Continue to train under the guidance of ourCoaches with unlimited access to all sessions
Access our "members zone" with content on nutrition, mindset, training on a variety of topics and related goals
Monthly recipe book with new recipes each month, step by step guides & pictures on breakfast, snacks, main meals & even deserts!
Access to our Team Events which can include; obstacle courses, days out, outdoor session & social events
Progress tracking - regular members check ups on fitness, strength & specifics towards your goal