Our 28 Day Challenge is great for...

  • Building a foundation level of strength & fitness

  • Creating some habits around training, nutrition and lifestyle

  • letting you sample our unique gym environment

Your next step is to build upon this foundation and take things to the next level!

What you receive as a full member….

Continue to train under the guidance of ourCoaches with unlimited access to all sessions

Access our "members zone" with content on nutrition, mindset, training on a variety of topics and related goals

Monthly recipe book with new recipes each month, step by step guides & pictures on breakfast, snacks, main meals & even deserts!

Access to our Team Events which can include; obstacle courses, days out, outdoor session &  social events

Progress tracking - regular members check ups on fitness, strength & specifics towards your goal

3 Month


per month

6 Month


per month



per month

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