Our aim was to create a Group Training environment which was much more than just your normal training sessions. We have created a Group Training membership which combines everything you need to improve your health & well-being. We've covered; Training, Nutrition, Mindset, Coaching, Support & created a positive team environment where everyone is on the same journey.
IMPROVE HEALTH & FITNESS
POSITIVE TEAM ENVIRONMENT
All of our sessions are designed to improve your strength & fitness levels. They can be tailored to suit your current physical & training levels and we have a variety of ages attending. We pride ourselves on being different in that all of our sessions are capped numbers to ensure they are never too full or too busy.
We continually assess the strength & fitness levels of members to ensure that they are progressing throughout the year.
We have found this to be an awesome tool for long term success with our members. It allows members to see their progress throughout giving much more than just tracking on the scales.
When you become a member with us we believe you will achieve success and like the hundreds of members before you, we will support you every step of the way
We have a wealth of experience in getting results with clients ranging from corporate busy company director's, actors & actresses and day to day working parents.
We treat all our clients as individuals and provide them with the individual support, guidance & training that they require.